In a nutshell

The choice of sports clothing can be based on the type of exercise, temperature changes, environmental conditions and personal preferences

 01 temperature

 Sportswear should be suitable for changes in ambient temperature.

 We burn a lot of heat when we exercise, so if you’re working out in a warm environment, you can help by wearing loose, lightweight clothes. But if ambient temperature is lower, choose the clothings that a few can save body heat effectively, make muscle feels soft and comfortable. Avoid unnecessary bodily function injury in sports.

 02 environment

The choice of sportswear should also take into account the environment.

 When working out at the gym, slimming clothes are appropriate. Because there are more equipment in the gym, too loose and fat clothes are easy to hang on the equipment, so it is too dangerous. And, well-fitting sports clothes, you can directly feel the changes of the body during exercise.

 Yoga handstand this kind of posture, loose clothes are easy to go naked, action is not in place, affecting the effect of movement. At this time, choose special yoga clothes, comfortable wearing, breathable performance is good, for the effect of doing exercise has a certain improvement.

 03 style

 Sometimes the style of sportswear can effectively transfer the weakness of the body, generally fat people will sweat a lot when exercising, water loss is more, this kind of people should be appropriate for the personal situation, choose strong water absorption, more loose style of sportswear.

 In fact, there are many factors to choose sportswear, but the biggest purpose is comfort, convenience, can maximize the protection of our body, and tends to be light, soft, durable and easy to wash and dry.

 04 fashion

 Color, style and fabric are equally important.

 Owning a favorite tracksuit or two can be a great motivator to get you to the gym. Wearing this energetic T-shirt is like a fashion vane, bringing us beautiful scenery line.

 You can’t just pick up a sweatshirt and wear it,

 Whether the meat can’t hide,  Or do you want to go shopping again,

 Come on! Fitness is on the agenda!