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If you always want to sleep well, you are definitely not alone. Although there are many reasons for tossing and turning these days, sometimes the real culprit is why you are sleeping.
When it comes to sleep quality, your pillow can actually play an important role. In fact, Eugene Chio, MD, of the Ohio State University Wexner Medical Center, said that sometimes, replacing the old pillow can solve certain neck problems, such as stiffness.
However, if you want to find the pillow that best suits your needs, start with your sleeping position. For example, side sleepers often need pillows that are thicker to help bridge the gap between their head and the bed. On the other hand, according to the Sleep Foundation, post-sleepers need a pillow that helps promote spinal alignment.
However, the highest standard of pillow selection actually comes down to comfort. To help pick some of the best options, check out some of Amazon’s most popular pillows below.
The Beckham Hotel Select Pillow Bag is made of high-quality plush materials and has 250 stitches. It is a pillow case that all sleepers can enjoy. In addition to maintaining its shape, the pillow also has a special cooling technology to help keep it cool at night. In addition, it is currently listed as the number one bed pillow on Amazon.
Part of the reason why this pillow is noteworthy is its hypoallergenic polyester filling and soft cover. This helps to provide a super soft cushion for your body so that you can hug while sleeping.
This gel-infused memory foam pillow is ideal for those who need more support for their neck. This premium pillow is designed to relieve stress and reduce neck pain and stiffness. It can also be used as a knee support and leg pillow.
No accident, this is Amazon’s best-selling contour pillow. You can easily change its thickness by adding or removing its inner layer. In addition, it forms a “natural curve of the body” to help you get the ultimate support during sleep.
For those who like to lean a little while sleeping, this high-density memory foam pillow from Ebung is essential. Not only can you use it to keep your back elevated, but it can also be used as a support pad while watching TV, reading or kicking back.
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